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Pineapple Drank

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Pineapple Drank

With it being the middle of July we all need a good drink to cool off during the summer.  What better drink to make at summer barbecues than a frozen pineapple drink.  Cool, frozen and refreshing and FULL of healthy fats. We made this one without alcohol but alcohol can be added for an adult beverage.

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Pineapples have amazing health benefits.

  1. Antioxidants – thanks to all its antioxidant, pineapple has been known to aid in cancer
  2. Digestive Enzymes
  3. Boost Immunity & Suppress Inflammation

The medium-chain fatty acids in coconut milk and coconut oil are highly prized for their health benefits. Many people have a misconception about fats.  There are good fats and there are bad fats – Coconut Milk has ALL the good unsaturated fats. Unsaturated fats help lower disease risk so this beautiful pineapple drink is also a way to live a healthier lifestyle.  Boosting your immune system should also be a top priority during this pandemic.  Coconut milk is a perfect addition to add to your other daily habits.  Coconut Milk is also really filling so if you are looking for a perfect thing to pair with the barbecue sandwich at your BBQ, you won’t need many before you feel full and satisfied!

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-Coconut Milk

-Frozen Banana

-Frozen Pineapple

Cut top of pineapple off, scoop out as much of the fresh pineapple as you can making it hollow.  Put fresh pineapple juice in blender with coconut milk, 1 banana and 1 cup frozen pineapple. Blend until frozen.  Pour frozen mixture back into hollow pineapple and enjoy!

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