You have no doubt heard of Delta-8 gummies, the popular cannabinoid product that has quickly taken over the market. With Delta-8 enjoying widespread legality in most states in the US, there are more people than ever trying Delta-8 gummies for the first time.
One of the most popular questions that people have in regard to Delta-8 gummies is how much THC is contained inside of them. This is a good question, as the amount of THC inside a gummy will influence the overall experience.
In this guide, we will walk through some facts on Delta 8 gummies that can help you determine the right amount of THC you should consume to get satisfying results. Just because Delta-8 gummies are a legal cannabinoid does not mean that it doesn’t pack a punch when taken at the proper dosage.
So let’s get started and talk about how much Delta-8 you should consume.
Table of content:
- How Much Delta-8 Should You Consume?
- Is Delta-8 Dosage The Same As CBD Dosage?
- Overdosing On Delta-8 THC – Is It Possible?
- How Does Delta-8 THC Potency Work Based On Independent Lab Testing?
- Delta-8 Dosage Guideline Chart
- Best Delta-8 Gummies Products – Where Can I Find Them?
- Final Thoughts
How Much Delta-8 Should You Consume?
There is no standard amount of Delta-8 that should be consumed because everyone has different unique factors that affect how effective it is. Factors like metabolism, age, tolerance, and previous experience with THC all play a role in this.
You can also expect the potency of the Delta 8 products as well as the type of product you have chosen to influence how much you should take. In general, a moderate dose of Delta-8 is considered to be around 15mg to 20mg.
This is the standard dosage that most people will take to get started and take more if they find they want a more significant experience. For those who have never tried Delta-8, you should begin with much smaller doses, somewhere between 5mg to 10mg.
This will allow you to get used to the effects of Delta-8 without having to worry about overwhelming yourself once the effects start to kick in. If you are comfortable with low and moderate doses of Delta-8, then you can up to dosage to around 30mg for a really intense experience. You should only do this if you have experience with edibles and THC in general.
Ultimately, the higher your tolerance for THC, the more Delta-8 you will be able to handle comfortably. Lower doses are obviously necessary if you have a lower tolerance. That being said, Delta-8 affects everyone differently so you will have to try Delta-8 a few times to find the perfect dosage for you personally.
It is never advised to take more than 30mg of Delta-8 in one sitting unless you are extremely comfortable with edibles and the effects of Delta-8. Any more than 30mg of Delta-8 at once can cause such significant effects that it becomes unpleasant for most people.
As long as you stick to the recommended dosage on the packaging of your Delta-8 products, you will likely easily find the right amount for you to have a satisfying and comfortable experience.
Is Delta-8 Dosage The Same As CBD Dosage?
Delta-8 and CBD are not comparable because they are two different cannabinoid compounds. CBD does not contain any CBD and will not cause many of the same effects as Delta-8. Delta-8 is known for causing effects that are similar to other products that contain THC.
Because of this, taking the same amount of CBD as Delta-8 will not cause the same effects. You can take more CBD than you can Delta-8 comfortably because CBD will not cause any psychoactive effects. If you take too much Delta-8, you risk overwhelming yourself and having an unpleasant experience.
Many people believe that since CBD and Delta-8 both come from the hemp and cannabis plants that they are comparable. While they are both cannabinoids, they are known for completely different effects.
Delta-8 is more closely related to Delta-9, the most popular cannabinoid compound in hemp and cannabis. When comparing Delta-8 to Delta 9, the dosages will be slightly different. Delta-8 and Delta-9 both contain THC, while CBD does not have any THC inside of it.
The bottom line is, 30mg of CBD and 30mg of Delta-8 will cause completely different effects so you should treat them separately to ensure you do not overwhelm yourself with the effects of Delta-8. What you can do is mix CBD and Delta-8, as they tend to complement each other in satisfying ways.
Mixing cannabinoids to encourage the entourage effect is extremely popular and is a way to get the best out of different cannabinoid compounds.
Overdosing On Delta-8 THC – Is It Possible?
Delta-8 overdoses have not been reported. Of course, there is a lack of verified research to say for sure how too much Delta-8 can affect the body. You can safely assume that like all cannabinoid products containing THC, that it is not likely to overdose on them, no matter how much you have taken.
You should still not take more than is recommended. Taking too much Delta-8, while not likely to cause an overdose, will still be an unpleasant experience for most people. Any time you take too much THC than you are ready for, you risk overwhelming yourself.
When you become overwhelmed by the effects of THC, you will experience effects that are so intense that they are no longer enjoyable for most people. It is especially easy to take too much Delta-8 when using gummies because it is easy to pile on the dosage while you are waiting for the first to kick in.
It is common for people to experience this while getting used to the effects of edibles. If you are not aware of how long Delta-8 gummies take to kick in, you may think that they are not going to work and take more before the first dose has had time to digest and metabolize.
When this happens, eventually, all subsequent doses will compile on top of the original dose and introduce more Delta-8 in your system than you may have been ready for. Unfortunately, once this happens you will simply have to wait for the effects to pass, which could take several hours.
It is possible to make this experience more bearable by doing a few things. There are some proven methods for handling too much Delta-8 that can help calm you down and pass the time till the effects taper off.
The most important thing that you can do once you start to feel the effects of too much THC is to stay calm. It can be difficult to do this once the effects of too much Delta-8 start to kick in but reaffirming to yourself that it will eventually be over and you will feel normal can help.
There is no doubt that this is easier said than done. To help yourself stay calm, you should try putting on your favorite movie or TV show to keep your mind off of it. You could also try and unwind by listening to some music that you enjoy to keep you mellow.
Many people will recommend that you take a shower when trying to tone down the effects of too much THC. This is generally not a great idea. Because taking a shower involves a good amount of activity, the act could actually cause more stress.
Instead, you should try and settle in somewhere comfortable and wait out the effects. If you have a friend available, talking to them can also be something that calms you down. Sometimes a kind or encouraging word from a friend can go a long way, especially if they have been through something similar.
While you may not have an appetite, having a light snack or something to drink can help you as well in some cases. If all else fails, having some CBD on hand can definitely help to tone down the effects of Delta-8.
CBD is thought to be a significant inhibitor of Delta-8 and THC in general. Taking some CBD can help to mitigate the effects of Delta-8 and bring it down to acceptable levels. If you have taken too much Delta-8, consider it a learning experience and try to avoid taking too much in the future.
How Does Delta-8 THC Potency Work Based On Independent Lab Testing?
It is thought that Delta-8 potency is based on two major factors: the concentration of Delta-8 and the amount of Delta-8 infused in the products. Different brands of Delta-8 gummies will have varying amounts of Delta-8 inside of them.
This will ultimately affect the overall experience you have with Delta-8. Independent lab testing looks for the potency of the Delta-8 by measuring its quality and concentration and taking into account how much Delta-8 is contained in one gummy.
Independent third-party lab results are the best way to determine whether or not you have purchased high-quality Delta-8 gummies or not. If the Delta-8 gummies you have purchased do not give you access to third-party lab results, then you should avoid them.
Lab results give you insight into the ingredients and manufacturing process of the gummies that you have purchased. Any reputable brand will want to be as transparent as possible with these factors so you can be sure that you have purchased high-quality products.
Delta-8 Dosage Guideline Chart
While the dosage for Delta-8 will vary person by person, there are some standard guidelines that you can follow to help you get started. For example, a beginner dose of Delta-8 is considered anything between 5mg up to 10mg.
This dosage is appropriate for someone who has never tried edibles, Delta-8, or THC products. Those with higher tolerances and more experience with Delta-8 and THC may find that this dosage is not enough to produce the experience they are looking for.
If that is the case, a moderate dose of 15mg to 25mg can be taken. This will be the sweet spot for many people but may overwhelm those who have never tried Delta-8 before. If you are extremely comfortable with the effects of Delta-8 and wish to have a really significant experience, 30mg to 45mg can be taken.
This is for highly experienced Delta-8 enthusiasts and is not appropriate for someone who has never tried Delta-8 before. You should keep in mind that your tolerance will increase the more Delta-8 you use.
Once your tolerance reaches a certain point, you will find that you need to take more Delta-8 at a time to achieve the same effects. While you could always just take more Delta-8, it is often better to take a tolerance break and let it come down some so that you can achieve the same effects at lower doses.
All reputable Delta-8 products will come with dosage guidelines that you can also follow. In order to avoid overwhelming yourself with the effects, it is important to follow the recommended dosage guidelines.
Related Article: Dosing Delta 8 THC for Optimal Effects
Best Delta-8 Gummies Products – Where Can I Find Them?
ATLRx offers a large variety of the best Delta-8 gummies that you can find anywhere online or in-store. Some of our most popular flavors include watermelon, citrus punch, and blue razz, which can all be purchased in 100mg packages. You can purchase these tins here.
We also have an assorted bottle of Delta-8 gummies of various flavors that are 30mg each. You can purchase your own bottle here. No matter what product you choose, you can rest assured that you are getting the best value on Delta-8 gummies anywhere.
Related Article: Where Can I Buy Delta-8 Gummies Near Me?
This guide has provided you with all the information you need about how much Delta-8 is in a Delta-8 gummy. As previously mentioned, different gummies will have different amounts of Delta-8 inside of them.
As long as you have followed the recommended dosing guidelines and do not take more than you are ready for, you are sure to have a satisfying experience with Delta-8 gummies. If you have taken too much Delta-8, don’t worry, check out our advice on how to handle too much Delta-8 and try and stay calm.