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Fun in the Sun

Let's talk about how you can incorporate CBD while having FUN! Now that restrictions are being lifted and we are allowed to pop out of our houses, we are itching to get outside. Summer is just around the corner after all! Whether you’re going hiking in the mountains or busting out your surfboard, it is time to have some fun in the sun!


As we know, CBD has a lot of healing properties for ailments, but it also aids in muscle recovery. For example when surfing, A LOT of your muscles are activated: not just triceps, biceps for paddling, but deltoids; the trapezius, rectus abdominis, latissimus dorsi, and obliques are also in great use. Because of CBD's anti-inflammatory properties, it may be an effective way to relieve the soreness that surfing can cause, as well as shorten your recovery time following a tubular wave run, brah!


If you're like me, you'll get sore from even a chill beach day. Wading in water and walking along fluffy sand give my legs a work out! So even when you're having a more relaxing beach day, a few drops of CBD tincture can help alleviate even potential mild soreness all while boosting your endocannabinoid system to bring more balance to your body! 


Just a friendly reminder to throw your ATLRx CBD in your beach bag... and don't forget to share! What outdoor activity are you most excited to plan this summer?